Matthew Morgan-Freeland

After college I found myself needing a sense of community and structure in my workout routine. That routine became crossFit, the enjoyment of doing the classes and the people turned into a passion of coaching and helping people become better at life.

‍

A turning point for me was when I jumped on a scale like most of us do and saw a number that I never thought I would see. That very moment it hit me that I needed to make a change. It was the heaviest I ever was at 260. I found a local box and started my crossFit journey. Shortly after starting I found myself always trying to help people. I was approached to become a coach and the rest is history.

A turning point for me was when I jumped on a scale like most of us do and saw a number that I never thought I would see. That very moment it hit me that I needed to make a change. It was the heaviest I ever was at 260. I found a local box and started my crossFit journey. Shortly after starting I found myself always trying to help people. I was approached to become a coach and the rest is history.